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Fitness & Nutrition Programs

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NASM Certified Personal Trainer                                Precision Nutrition Certified Nutrition Coach
PN Certified Exercise Nutrition Coach
AFAA Certified Group Fitness Instructor
Yoga for First Responders Level 2 Instructor                              
AFAA Certified Mat Pilates
AFAA Certified Practical Yoga
AFAA Certified Cardio Kickboxing 
NASM Certified Stretch and Flexibility Coach               
Certified OrangeTheory Coach
American Shaolin Kenpo Martial Artist
Certified CPR/AED/First Aid 
NASM Certified Youth Exercise Specialist
NASM Certified Senior Fitness Specialist                     
Contact Us
For questions on pricing and packages

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    © 2013 by KR. All rights reserved.

    K.V.Runnerstrom

      Arlington, VA

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